Be absolute! Make exercise your pleasure!
TAT Studio is a health and fitness gym in Tatura, Victoria, offering classes that bring people together while keeping you motivated and focused on your goals.
A fully equipped gym with group fitness classes, TAT Studio gives individuals the opportunity to work at their own pace and strive towards a higher level.
TAT Studio Group fitness classes are structured sessions. It involves an Instructor teaching, leading and motivating individuals through fitness-based classes.
Group classes are designed to be effective, motivational sessions for different fitness levels with instructors teaching many types of classes, from cardio-based classes, indoor cycling, dance-based classes, step classes and bootcamps. The motivation training with others provides, the variety in workouts, and the social aspect of group training makes it so popular and a fitness trend that is likely to stay high in some time.
Music is licenced with APRA/OneMusic. Due to COVID-19, classes are limited to 10 participants.
As participants, not only will you receive a physical workout in a safe and welcoming gym environment, you’ll also gain basic knowledge on nutrition, positive self image and training strategies.
Click here for more information about TAT Studio.
Weekly Wednesday Workouts!
Please find below our past weekly exercise programs to help keep yourself active.
29 Sep 2020 | 16 Sep 2020 | 8 Sep 2020 | 26 Aug 2020 | 19 Aug 2020 | 12 Aug 2020 | 12 Aug 2020 | 13 May 2020 | 5 May 2020 | 29 Apr 2020 | 29 Apr 2020 | 22 Apr 2020 | 22 Apr 2020 | 22 Apr 2020 | 15 Apr 2020
Facilities:
- Fully air-conditioned gymnasium environment
- Fitness Training and Strength Training
- Sports and Correct Exercise Move Programs
- Commercial Electronic Gym Equipment
- Pilates Reformer
- Strength Training for Seniors
- Plus more!
Strength can be regained and maintained regardless of age by participating in our Strength Training for Seniors program. More »
View our Class Timetable and learn more about our pricing and the types of memberships and benefits we offer. More »